孕妈妈国庆假期有没有心痒痒，想要带球浪？出行攻略发货了
国庆和中秋，完美的组合在一起，假期长达八天之久，孕妈妈心里痒痒的有没有？总想着出去浪，浪但也要先咨询妇产科医生评估身体状况再决定。
第一点：能不能出行！
如果宝妈自己身体不适或宝宝胎像不稳，不适宜长途游玩，近郊一日游或在家休息！
如果宝妈身体健康，胎儿稳定：
0---12周：出游指数 ★☆☆☆☆（一颗星）
13----28周：出游指数★★★★★ （五颗星）
28周以后：出游指数 ★☆☆☆☆（一颗星）
重点！重点！重点！计划前，应先请妇产科医生评估身体状况，确认自己的状况是否稳定，再依自己的身体情况做旅游规划。
第二点：出行地点选择
1、尽量不选择热门景点，人多拥挤杂乱，容易出现意外，选择不是特别出名的景点最好。
2、准妈妈生理较多变化，一般不建议到医疗落后的地方旅游，另一方面，也必须选择卫生良好、交通便利的地区，保障紧急就医的速度。
3、挺着个大肚子，行动多少有些不便，所以行程太过复杂、时间太紧或者太长、目的地地形复杂的旅途都不适合准妈妈，短时间、短路线的行程是首选。
4、自驾游比较合适,这样子可以安排充裕的休息时间。
第三点：出行必带和注意
1、随身携带妈妈手册和保健卡，以备不时之需。也可先调查旅游当地的妇产科医院的电话，万一有突发状况，也不会手足无措。
2、准备一些零食，吃饭不及时的时候补充体能（不贪吃当地美食）。
3、提前准备塑料袋，万一出现尿急可以在车内解决。
4、随身携带常用的药物，或者医生建议的药物。
巍阁衷心的祝愿孕妈旅途顺利愉快！由于种种原因不能外出的宝妈，在家里好好休息一下也不错。
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